I think something I’m learning right now is to truly just sink into the present moment.
It’s 𝘸𝘪𝘭𝘥 how much stress and tension we create and store in our bodies based off of stories we create, habitual patterns and this weird addiction a lot of us have to being stressed.
We live in a society that glorifies the hustle; the grind; the chase.
So much so that when we are met with a moment of silence, pause, presence; many of us are actually uncomfortable with that stillness.
The quiet is a little 𝘦𝘦𝘳𝘺.
So lately I’ve been trying to tap into this energy of stillness, this energy of quiet; simplicity.
𝗛𝘂𝘀𝘁𝗹𝗲 𝗖𝘂𝗹𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗧𝗼𝘅𝗶𝗰 𝗖𝗮𝗽𝗶𝘁𝗮𝗹𝗶𝘀𝗺 𝘄𝗶𝗹𝗹 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂:
What I want to begin doing is dismantling some of these myths with you all and myself; and empower us all to live, breathe, eat, love and even consume from a conscious place of love and universal consciousness together.
𝗧𝗵𝗶𝘀 𝗺𝗮𝘆 𝗹𝗼𝗼𝗸 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲...
What are your thoughts on toxic productivity?
I think the first step we can take to begin healing from this is asking the question of How do you feel when you aren’t doing?
Let me know in the comments below.